Published in ILLUMINATION·Jun 19Natural Health Tips for Thinning HairRecently a client of mine asked if my hair was thinning. I hadn’t noticed it; I think it was how my hair was styled that day from waking up and doing nothing with it. What can I say? I am lazy sometimes. :-) My hair is very thin, but I…Natural Health5 min read
Published in ILLUMINATION·Apr 8Are you Sleeping well?Natural tools to help you sleep well — If you don’t know yet, sleeping is very important for your health. Research continues to show how sleeping helps us repair our mind and body, helps with food cravings, and balances our weight. Many people come to see me for various health issues and say they are sleeping well. …Sleep5 min read
Published in ILLUMINATION·Feb 22Eliminate Fungus Issues in Your BodyIt is possible with natural options Is there a fungus inside of you? Many people have fungal organisms within their bodies. It is very prevalent in the Pacific Northwest, where I live. In small doses, fungus can be healthy and useful, but when it overtakes the body, it can drive…Fungus7 min read
Published in ILLUMINATION·Feb 18Sugar AlternativesArtificial and Natural — I often get asked about sugar replacements. People know that they should not be eating so much processed sugar and are quickly learning that it is nearly impossible to avoid it if they eat any packaged foods. Sugar is in literally everything regardless of what you purchase. If you don’t…Sugar11 min read
Published in ILLUMINATION·Feb 13Eliminate High Blood Pressure NaturallyNatural tips that really work Are you stressed or steamed about issues in your life? Are you doing anything to release this stress? It is a fact that STRESS KILLS! The American Heart Association states that over 103 million Americans age 20 and over have high blood pressure. This number…High Blood Pressure6 min read
Published in ILLUMINATION·Feb 11How to Stop Aging NaturallyHealthy tools that really work Yes, this is me. Yes, I will be 60 years old this year, and no, I don’t wear makeup and don’t have wrinkles. I take care of my body, and here are some basic things I do regularly to keep aging at bay. You are…Aging6 min read
Published in ILLUMINATION·Feb 8Cleaning your house? How about your colon too!Tips on natural colon cleansing Do you feel toxic — full of gunk? Most people have too many toxins going in and not enough coming out of their elimination systems. A toxic environment can cause many illnesses and excess weight gain. One time my washing machine wasn’t working correctly. I…Cleansing8 min read
Published in ILLUMINATION·Feb 5If Good Health equals wealth, how come everybody is sick?Do you really care about your health or is it just lip service? I get a lot of calls from people wanting me to reach out to their friends and family to assist them with their health. They often even offer to pay for this person to see me. I…Alternative Health3 min read
Published in ILLUMINATION·Feb 4Dissolving Tumors NaturallyYes, you can dissolve tumors naturally Photo by Brooke Lark on Unsplash Many people come to see me after being to an allopathic doctor, and either did everything that the doctor told them with no results, or sometimes the doctor has told them there is nothing more they can do…Natural Health5 min read
Published in ILLUMINATION·Feb 3How to fix Menstrual Issues NaturallyHealthy options are available that really work Women of all ages have menstrual issues. Unfortunately, it is a big problem that is only worsening, fueled by poor diet, pesticides, and other toxin exposure. …Alternative Health7 min read
